Of Health And Wellness With Dr. Paolo Bellosillo.

Health is wealth. That has been one of the most used line when it comes to talking about health, or being healthy. We all say or think that we are healthy because we don't feel anything bad or pain right now but being healthy is just more than that. 

Let Dr. Juan Paolo Bellosillo tell help us know!

1. With
the advent of new sicknesses sprouting left and right, how do you feel your
field of study can help in alleviating or avoiding these illnesses? 

Diseases are caused not by genetic predisposition alone but by the
imbalance in health brought about by excess toxins and nutritional deficiencies
that one has, given by their lifestyle and environmental factors.
 Prevention and early detection of these imbalances without any invasive
procedures can help build a cascade of well being starting with one person to a
family to a community all the way to a country.  Usually when symptoms
manifest the diseases have already taken a toll. Hence for chronic and degenerative
diseases best practices of medical systems can be applied but for acute once
conventional medicine can work well with integrative therapies that allow
people to feel like people when they are treated.  We just got to preserve
the humanity of each person from early detection through treatment proper and
post treatment covering all aspects of life touching the areas of the a Body,
Mind and Soul.  Going to the roots would help alleviate people from
suffering. When symptoms manifest, disease would have already progressed by
then. Why not prepare the bodies protection and defence mechanism to be
resilient to internal and external threats.

In the Philippines the inevitable rise of deaths due to heart, stroke
and cancer can very much be reduced by early detection and preventive
management of care that looks at a person’s well being as a whole.  

2. What is the main thing that people
can do to avoid getting sick in this day and age where everything that we eat
has pesticide and is considered unhealthy?

Being healthy is a choice. First make that choice. Know your Food
sources, types of Marco Nutrients, proper portioning and utilize technologies
that purify or cleanse your food. Toxin bioaccumulate in our food sa best is
to go for organic or partial. When organic food is not available technologies
such as an ozonator may be used for detoxifying fish, beef, chicken, pork and
vegetables. It may also be used to purify The water we drink and air we
breathe.  Proper detox uses Smart portioning, Smart Sourcing, Smart
supplements and Smart technologies.  To know more about this 

you may seek advise at Health Is In Center.. We’d be glad to advise you
on your detox needs from Food-Environment-Self.

3. What are three things that people
need to have in their life to live a life of quality? 

Peace and harmony of Body, Mind and Spirit wherein Holistic and
Integrative specialists like me Cam assist them with.  Only Whole Medical
Systems and Integrative Medicine whose understanding the said three planes.
Healing is not summarized into a pill but the smooth balance between the three
principle factors of life, it is a way of life.

4. What are the top foods they need
to avoid to lessen the possibility of becoming toxic or sick? 

Acid forming food such as: Chips, fatty oily food usually seen in innards, French fries, usually
the preserved meats, carbonated drinks, cakes and pastries.  The key here
is moderation in portioning and frequency.  Life is fair, we functional
supplements and technologies can help reduce toxicity.

Way back then I enjoyed sisig, Crispy pata or even chicharon bulaklak
and having seen their impacts on hardening and clogging of arteries, I opted to
abstain but was able to appreciate them when I took them in moderation w
specific supplements and technologies plus fitness Programs that allow me to
detox.   It is no joke for blood vessels especially of the heart and brain
to be clogged or stiff to trigger a heart attack or stroke.  Another key
in moderation is know your limits.  We have natural ways and technological
ways to determine stiffness and clogging of arteries.  This way we can
avoid a trip to the emergency room or intensive care unit.

5. What can you advise as an expert
in your field that people do to be healthier, more positive, and have a life
that can reach to their 80s? 

Healing begins w a decision, get organized know your excess toxins and
nutritional deficiencies through the help of preventative technological assessments. From there lets walk through a program that allows you to live
well and long encompassing cardiovascular, gastrointestinal, musculoskeletal,
respiratory and many more organ system needs by applying the best practices
 that naturopathic, allopathic, homeopathic, ayurvedic and chinese medical
systems has to offer  to ensure stability and growth from cellular to
system needs.  Totality is the way to go. Integrative medicine would bring
together another means to make you experience the best pairing of what east and
west has to offer.  If what we do helps one lengthen or strengthen
telomeres, battle or neutralize free radicals, prevent proliferation of
pathogens that reflect positive ions, improve cell function and then help
create stem cells or protect the DNA of your cells, then 80 would be the new
average life expectancy for all. Onward to 100 years. 

6. What’s your wish for
mankind? 

Peace and harmony to the hearts and minds of all, afterall we are one
humanity.

Celebrate Life, Love and Laugh.

For each to Live A Legacy.